#coaching

Dec 29, 20234 min read

Exhausted from Rescuing? Becoming a Coach

Last in the drama triangle is the rescuer. The rescuer isn't always a person - it is anything or anyone that removes the pain or pressure...

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Oct 6, 20233 min read

Stop Persecuting - Becoming a Challenger

In order to stay stuck in the Drama Triangle, there has to be a persecutor. Remember, the persecutor doesn't have to be a person - it can...

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Sep 1, 20232 min read

Happiness and Hoppiness!

It's Friday! What a great day to combine my two loves - thinking and drinking! Today, we are thinking about happiness, and we are...

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Sep 1, 20234 min read

Changing the Victim Mindset - Becoming a Creator

Being stuck in the Drama Triangle is centered around someone being in a victim mindset. We all fall into this trap from one time to...

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Aug 25, 20233 min read

Who needs drama? Getting out of the Drama Triangle

Most people don't love drama yet find themselves entangled in it on the regular. It shows up at home, at work, in relationships, even in...

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Jun 13, 20231 min read

Why Coaching? What's in it for you?

Coaching is a partnership between the coach and the client. Coaching is different from therapy/counseling because the coach's role is not...

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